Vitamin B12 Helps Maintain The Fat In The Body

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The deficiency of different kinds of foods in our body may result in a deficiency of certain vitamins that are derived from those foods. Vitamin B12 is one such vitamin that is very essential for our body and helps maintain the fat in the body by converting fat and carbohydrates into protein. If there is a deficiency of this vitamin in the body it may cause stomach trouble, cancer, and trouble in the intestines. It can also make a person anemic causing damage to the nerves.

How to restore Vitamin B12 in the body?

There are Vitamin supplements available in the market. Vitamin B12 can be taken as pills, injections, or even as food supplements. There are various foods that are a good source of this vitamin such as meat, eggs, milk, and fish.

How to know that you are a Vitamin B12 deficit?

People deficient in Vitamin B12 may feel weak, get tired easily, have frequent sores on the tongue, can bleed easily, lose weight, and have irregular bowel movements. If the symptoms are not noticed corrected in time, it may cause more serious damage and cause some severe reactions such as mood swings, feeling depressed, loss of memory, dementia, and feeling of numbness.

Are there any side effects?

B12 injections side effects include Reddening at the site of injection, irregular bowel movement, swelling, itching. It may also cause the potassium levels to drop. Severe cases might muscle spasms, angina, rashes, breathlessness, or giddiness. If you experience any of these symptoms, you must consult your doctor immediately.

Usage directions-Points to ponder

Vitamin B12 injections should be used exactly as directed by your doctor or as mentioned on the insert or label. However, there are few points that should be kept in mind such as; if the liquid gets discolored or you observe suspended particles inside the bottle you must discard the injection liquid. These are intramuscular injections and should be taken in the muscle. The duration of this drug depends upon the condition of the patient taking this vitamin.

B12 injections dosage

The dosage of this injection depends upon the age of the person and the level of deficiency. Overdosage in the case of this drug is not worrisome as if there is excess by any chance, it is stored by the body to be used in the future. However, one must still be careful while using this vitamin and should not inject an unlimited amount of the vitamin.

If you want vitamin B12 so you can take methycobal 500 mg this tablet is a vitamin B12 supplement prescribed to patients with vitamin B12 deficiency.

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