How To Use Melissa Essential Oil And Its Benefits

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If you notice, you will know that essential oils are entering into every corner of our lives. I am constantly fascinated by the natural healing benefits we have available with essential oils!

However, the essential oil must be pure if you want to reap all the benefits that each essential oil offers. One essential oil that provides natural healing effects is Melissa essential oil.

This rare oil, extracted from the leaves of the Melissa plant, is prized for its wide use and benefits.

Due to its strong calming properties, Melissa essential oil, when aromatically or topically used, can reduce tension, stimulate relaxation, and calm nervousness.

This essential oil is also added as a flavor in ice cream, teas, and various fish dishes. Diffusion of Melissa essential oil at night can help create a peaceful sleeping environment. The oil can also help support a healthy immune system if taken internally.

It is considered one of the most powerful healing essential oils in all aromatherapy.


The Melissa essential oil benefits are numerous, such as calming nerves and tension, improving mood, and promoting relaxation, but the potential benefits don’t end there.

  • Improves Mood

Melissa essential oil is an effective mood enhancer and antidepressant. It is said to drive away sadness and bring about joy and hope. That is why it was called the Elixir or the Nectar of Life.

  • Prevents Nervous Disorders

The oil is considered a nervous substance because it serves as a tonic for the nervous system, keeping it functional, healthy and stops nervous disorders.

  • Soothes Inflammation

This essential oil soothes and is suitable for relieving inflammation, anxiety, nervousness, trauma, and shock. It promotes sleep, relaxation of the body, mind, and soul and brings feelings of peace and contentment

  • Relieves Spasms

Spasms are excessive body contractions that can occur in the respiratory, muscular, nervous, and digestive systems. The essential oil, an effective sedative, and relaxant give quick relief from spasms in all body areas.

  • Boosts Digestive Processes

Melissa oil can also help with the smooth functioning of the stomach and the digestive process. It helps heal wounds, scratches, or ulcers, supports the proper flow of gastric juices, and tones and protects the stomach from various infections.

  • Prevents Bacterial Infections

Due to its antibacterial properties, it effectively inhibits bacterial infections in the intestines, urinary tract, and kidneys.

  • Promotes skin health

Due to its antibacterial and antifungal properties, it is used to treat eczema, acne, and minor wounds naturally.

Other Benefits

This oil is also effective in treating herpes, sores, fungal infections, headaches, and fatigue. It also increases memory, relieves bloating, promotes sweating, reduces fever, lowers blood pressure, treats menstrual problems and cold.


For treating symptoms, there are various ways on how to use Melissa Essential Oil. Ensure to dilute the essential oil in a carrier oil before use. To get more information on how to use Melissa Essential Oil, visit Stress Less Oil More

  1. To support a healthy immune system

Add one drop of Melissa essential oil to four fl. oz. of liquid and drink it.

You can also take the essential oil by putting it into a veggie capsule and takingit like a nutritional supplement.

  1. For soothing relief and relaxation

Apply Melissa essential oil or add a few drops of Melissa essential oil into the diffuser.

  1. Calm tension and nerves

Apply one to two drops of Melissa essential oil on the palm of your hand and place your hands on your nose and inhale.

  1. Promote skin

Add Melissa oil to your daily moisturizer or a spray bottle with water and spray on your face.

  1. To relax the mind and body

Rub Melissa essential oil on either your forehead, your shoulders, or your chest.

  1. Create a relaxing environment

To create a relaxing environment that promotes restful sleep, add Melissa essential oil in your diffuser before bed.

  1. To support the body’s immune system

Place one to two drops of Melissa essential oil under the tongue or on the roof of the mouth and then swallow.


The use of hair care oils is a hot trend, from products filled with essential oils to homemade coconut oil conditioners.

One of the benefits of some essential oils is improving hair health. Different essential oils can do everything from hair growth to adding strength and shine to the hair.


You only need to use a few drops of essential oil. You can mix one or more essential oils into your shampoo or conditioner.

If you don’t want to use your shampoo or conditioner, you can also add the drops into twodrops of carrier oil.


  1. Lavender essential oil
  2. Peppermint essential oil
  3. Rosemary essential oil
  4. Cedarwood essential oil
  5. Lemongrass essential oil
  6. Clary sage essential oil
  7. Ylang-ylang essential oil

I have been using essential oils for a long time, but I am glad that so much information is available now. Thanks to this, I enjoyed digging and learning about the different oils, their properties and uses, and what it’s fun to share with you what I know!

To get the best essential oils to use, visit Stress Less Oil More


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