Physical therapy can go a long way in improving your quality of life and help your injuries to heal better during rehabilitation. No matter how successful your surgery is, avoiding therapy will prevent you from regaining full use of your muscles. Nor will you be able to enjoy the same degree of mobility that you used to before the injury.
Ankle injuries can be severe, and since your feet and ankle have to carry the entire weight of your body during walking and running, you should heal it completely before exerting any undue pressure on it.
Here are some ways to help you find the best experts for physical therapy for ankle injuries in Philadelphia.
Look for a Certified Therapist
You should always receive therapy from a board-certified therapist. You can check out the American Physical Therapy Association or APTA sites, which will provide you with a list of board-certified therapists. The therapist should have a degree from a recognized physical therapy program and should have acquired their license to practice physical therapy at the end of it.
Do your research and seek a therapist specializing in lower body therapy, especially ankle and feet. They often come with additional skills like a degree in sports medicine or sports injury. Choose a therapist whose profile best seems to address your issue.
Before deciding whether the therapist is right for you, check how the first consultation goes. This is crucial because once you have started your sessions, it can be disruptive for your treatment to change therapists midway.
See what kind of questions the therapist is asking you and whether he offers to do a detailed inspection of the nature of your injury, over and above what your test reports might say. Preferably, they should also tell you about their findings.
Check if the Physical therapy expert in Philadelphia is open to answering your queries and whether they want to know about your desired outcomes. You should feel comfortable in the company of your therapist, not intimidated by their presence. A mutual sense of trust and respect is essential for a favorable outcome after your sessions are over.
Dexterity with Manual Skills
While physical therapy involves a lot more technology these days, there is nothing better than manual skills in physical therapy. Technology should aid the recovery process, but it should not be the be-all and end-all of your therapy program.
Physical therapy experts in Philadelphia will use their hands and fingers to stretch your legs, adjust your ankle, and feel the knots and tensions in your feet muscles. Instinct is of primary importance when it comes to physical therapy, and a competent therapist knows how to rely on for the best outcome in their patients.
With physical therapy for ankle injuries in Philadelphia guiding you all the way, you will regain complete control of your ankles and notice a remarkable recovery from your ankle injury in no time. The right therapist will address your condition from the very beginning, and you will have holistic healing under their care.