What is raw organic maca powder and how can it potentially impact your health in a positive way? Below we will take a look at this incredible vegetable and why using it in your diet is a must if you are looking for an easy way to potentially give your body a boost.
First, it’s worth diving into what maca is, in case you aren’t already familiar with it. Maca root, or Lepidium meyenii, is a hardy root vegetable native to Peru. Specifically, it is cultivated in the Peruvian Andes and is recognized as being the crop grown at the highest altitude anywhere on Earth.
This radish-like plant has been used extensively as a dietary staple of the native Peruvian peoples, as well as a natural medicinal that is said to be effective in managing a wide range of health issues. This is the primary reason behind maca root’s appeal, as those who are interested in improving their diet and living a healthier lifestyle are drawn to maca root products for the potential benefits that they impart.
Using Maca Powder to Improve Your Diet
Of course, unless you live in Peru, it’s fairly difficult to actually get your hands on whole maca roots. Because it can’t be exported whole, it is only available in other forms, such as capsules and maca powder. This actually works out well for those who would like to utilize maca, as powdered maca root is far more versatile than the whole intact root when it comes to crafting simple recipes.
Raw organic maca powder is absolutely stuffed with nutrients, making it an ideal way to give your diet a potential boost. You might be wondering what kinds of nutrients are actually in maca that differentiate it from other vegetables, and the truth is the difference is quite substantial, especially when compared to other root vegetables.
There is simply a lot to love about maca: a plentiful assortment of important vitamins and minerals, plant-based protein, fatty acids, sterols, and even antioxidants all make an appearance. There are even substances present in maca root known as macaene alkaloids, powerful compounds that may be partially responsible for the plant’s array of benefits.
Given the sheer variety and density of nutrients found in maca powder, it’s no wonder why it is taking off all over the health and wellness industry and is becoming a favorite of anyone interested in eating healthier. Using maca is as easy as adding your powder of choice to your morning coffee or favorite smoothie recipe. You can always adjust to taste how you see fit.
Maca can be used in other ways as well, such as in waffle mix recipes or even in brownies. If you are pressed for time you can even eat your maca with a glass of water. It has an earthy, nutty flavor that goes well with a variety of dishes.
Want to try some raw organic maca powder for yourself? You can easily find quality maca root products over at The Maca Team. Their selection is unbeatable, especially when it comes to offering products that are not only organic, but GMO-free, fair trade, and as fresh as can be. If you are thinking about using maca, this is where you want to shop!